Steps in brushing | Brush your Teeth

The Modified Bass Technique is a toothbrushing method that is designed to remove plaque from the gumline and help prevent gum disease.

Steps in Brushing | Brushing technique | toothbrush| brush your teeth | Dr Abi Negi

Brush your teeth using a new improvised brushing technique to see amazing results.

Step-by-Step Guide for Modified Bass Technique

1. Hold your toothbrush at a 45-degree angle to your teeth, with the bristles angled toward your gums.

2. Place the bristles against your teeth and gums in a manner that half of your bristle is on the gums and half on the teeth. Copy the exact picture to brush your teeth.

3. Press the bristles against your two to three teeth and gums and vibrate the brush back and forth for 10 counts without moving the bristle in a scrubbing or scratching way.

4. Then make small, circular motions with your toothbrush, concentrating on the gum line. Move to the next two teeth and repeat the same.

5. Also Make small circular motions on the chewing surfaces of your teeth.

6. When you come to brush in the inner side of the lower front teeth, then Move the brush in and out 10 times when brushing each tooth. Move the bristle scrubbing right in and scrubbing right out.

6. When you come to brush in the inner side of the upper front teeth, then Move the brush in and out 10 times when brushing each tooth. Move the bristle scrubbing right in and scrubbing right out.

It's important to note that mastering the right toothbrushing technique requires gentle pressure and circular motions to avoid damaging your gums. If you want to master the technique, then you must give time to learn and have patience.

You should also take care to brush all areas of your mouth, including your tongue and the roof of your mouth, to remove bacteria and freshen your breath.

By following this technique regularly, you can maintain good oral hygiene and prevent gum disease.

Author-

Dr. Abi Negi

Dentist

10 + years of experience

Certification in Rotary Endodontics

Associate Fellowship in Laser Dentistry Certification in Practical Implantology

Certification in Laser Treatments Diploma in Practical Occlusion and Restorative Dentistry Course Advanced occlusion appliance therapy, TMD Comprehensive Course in Veneers - Ceramic & Composite Aesthetic Certified - Europe, Germany WHO Health Program Certified Certification in Laser Dentistry Fellow of the Academy of General Education (FAGE) Member of the Indian Dental Association (IDA)